Eat foods with healthy fats. The brain is 60% fat and its 100 billion nerve cells have membranes that are lined with essential fatty acids. Omega-3 fatty acids are critical for brainpower. You can find [...]
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What my clients say:
I recently took Julie’s 10 week weight management class and learned so much from her. She is a wealth of knowledge in the area of nutrition, supplements and other related topics. I cannot say enough about her ability to present information that honestly, we all need to know. Keep up the great work Julie – you are truly a master!
Michelle R. Mountain View, CA
Julie helped me with my young child who was getting sick a lot. I wanted to know if there were any safe and natural solutions that would help. Not only did she help my child – who rarely gets sick now – but my whole family feels better. We all have more energy. I am sleeping better than I have in years. Thank goodness we found Julie – she is terrific!
I decided to work with Julie after attending a nutrition talk that she gave. I am so glad I did. I highly recommend both her talks and working with her directly.
Jane R. Mountain View, CA
825 San Antonio Road,
Palo Alto, CA 94303