Soba Noodles with Garlicky Spinach and Sesame Oil - - 8 ounces Gluten Free Soba Noodles (make sure they say “gluten free”), toasted sesame oil, garlic cloves finely chopped, 1 ½ lbs spinach (about 3 bunches) trimmed and rinsed, organic sesame seeds, Soy sauce (gluten free) for serving, , Bring a large pan of lightly [...]
Stir-Fry Sesame Broccoli with Rice Noodles - - 1 box rice noodles (you may substitute gluten-free soba noodles), pound or more broccoli, salt to taste, 8 dried shitake mushrooms, covered with near-boiling water, light sesame or peanut oil, 1 ½ inch knob of fresh ginger, peeled and minced, large garlic clove, minced, 4 green onions, [...]
Lentil Stew with Spinach - - olive oil, garlic cloves thinly sliced, onion finely chopped, ground coriander, ground cumin, cups vegetable broth or water, green or brown lentils, picked over and rinsed, medium potato cut into small bite-sized pieces, carrot chopped into bite-sized pieces, ounces spinach chopped coarsely, red wine vinegar, , Put the olive [...]
Mulligatawny Red Lentil Dal - - red lentils, rinsed and drained, water or vegetable stock, ground tumeric, potato peeled and cut into small cubes, small carrots chopped, olive oil, garlic cloves chopped, 1.5 inch knob of fresh ginger peeled and coarsely minced, black pepper to taste, ground cumin or cumin seeds, ground coriander, cayenne pepper, [...]
Garlicky Greens with White Bean Puree - - Garlicky Greens: 1 bunch collard greens chopped with stems removed (you may substitute kale or chard)., olive oil, cloves of garlic chopped, salt to taste, White Bean Puree: can of white beans, garlic cloves minced, olive oil, salt to taste, , Strip the greens off their stems. [...]
Tasty Vinaigrette for Salt Lovers - - organic extra virgin olive oil, white wine vinegar or apple cider vinegar, salt, black pepper, dried basil, dried oregano, , Mix all the ingredients together. The basic ratio for a vinaigrette is one part vinegar to 3-4 parts oil, so balance it according to your taste.; Enjoy 1-2 [...]
Herb Vinaigrette - - organic extra virgin olive oil, balsamic vinegar, dijon mustard, 2 tablespoons fresh thyme leaves or 1 tablespoon of dried thyme leaves, 2 tablespoons fresh oregano or 1 tablespoon dried oregano, 1/4 cup fresh basil leaves or 1 tablespoon of dried basil leaves, salt and pepper to taste, Mix all the ingredients [...]
Sweet Potato, Quinoa and Kale Salad - - medium sized sweet potato, olive oil, salt to taste, 1 bunch lacinato kale, stems removed and chopped, 1.5 cups cooked quinoa, 1/3 cup fresh mint leaves, Dressing: toasted or plain sesame seeds, ground cumin, juice of one lemon, olive oil, small garlic clove finely chopped, salt to [...]
Quinoa with Black Lentil Salad - - Quinoa Salad Base: quinoa, water, 1/4 cup black beluga lentils cooked in 2 cups of water (you can substitute with any lentils that you like or use black beans)., 1/2 -1 small red onion chopped, fresh parsely minced, green onions thinly sliced, Dressing: olive oil, balsamic vinegar, apple [...]
Kale and Red Cabbage Salad - - 1 bunch of lacinato kale shredded with the stems removed, head of red cabbage shredded, carrots shredded, beet shredded, red onion sliced, cloves garlic minced, 1/2 cup raw pumpkin seeds, olive oil, organic apple cider vinegar, juice from one lemon, cup nutritional yeast, salt, cayenne or black pepper [...]