At nearly 55 with 3 kids and 30 years in a stressful job, the weight has crept on year by year, pound by pound until it is truly out of control. I can find the discipline for exercise but that doesn’t change my eating habits. Julie is non-judgemental but firm and gives no-nonsense advice on how to change bad habits for life. When you talk with her, you feel like you are talking to a friend, not a nutrition counselor. She puts your struggle into the real world and reminds you that life is complicated and everyone encounters roadblocks. She gives you a multi-faceted plan then puts you in the drivers seat. From exercise to vitamins, diet and nutrition to self respect, Julie empowers you to make the changes you want to make! I couldn’t recommend her more enthusiastically.
Jennifer V. Palo Alto, CA July 7, 2014
jchayt33 2015-08-31T17:46:39+00:00 July 7th, 2014|