4 tablespoons olive oil

Sweet Potato and Spinach Curry

Sweet Potato and Spinach Curry - - 4 tablespoons olive oil, 1 1/3 teaspoon mustard seeds, 1/3 teaspoon cumin seeds, 1 green cardamom seed, 3 whole cloves, 3 minced garlic cloves, 1 red onion, minced, 1 medium sweet potato peeled and diced, ½ teaspoon turmeric, 1/3 teaspoon cinnamon powder, 1 teaspoon crushed black pepper, 2 [...]

jchayt33January 31st, 2020|

Sauteed Carrots, Parsnips and Onion

Sauteed Carrots, Parsnips and Onion - - 4 tablespoons olive oil, 2 yellow onions (chopped), 2 teaspoons dried rosemary or 2 tablespoons fresh rosemary, 6 carrots cut on the diagonal and cut into quarter-inch thick pieces., 6 parsnips cut on the diagnoal and sliced into quarter-inch thick pieces. You may need more or less parsnips [...]

jchayt33December 19th, 2017|