- This event has passed.
New Year 2017 Rejuvenation Cleanse
January 24, 2017 @ 8:00 pm - February 13, 2017 @ 8:00 pm
Start the new year off on the right foot by spending 8 days in a fun and focused group program with Julie that will help you lose weight and boost your energy. The new year is one of the best times to take one solid week to put your health and weight at the top of your list and re-center your energy around your healthy living lifestyle and optimal body weight. When you spend 8 days focused on healthy eating, the determination and habits that you set will put wind in your sails that will carry you forward for the next few months.
Please join me in this fun and super-effective group program that will boost your commitment to living your best, and healthiest life. Register today and get ready to lose weight and feel more energized.
What results you can expect:
- Weight loss – anywhere from 3 to 8 lbs
- Increased energy
- A feeling of accomplishment
- Fun! We are doing this together, it will be a great experience for everyone.
What does the 8-day program include?
- Two live-classes via teleconference. The first class will be a live call with step-by-step instruction on how to successfully navigate the cleanse week.
- The closing class will review what we accomplished, discuss the short and long term health benefits and provide suggestions for moving forward.
- A private Facebook group in which we can share our progress and questions with each other during the week. Julie will be answering questions and posting daily on the Facebook page.
- A daily meal plan (expect lots of salads, soups and smoothies – there will be many options, you can do it!)
- Food lists – allowed and prohibited foods
- An optional supplement plan that you can add in to boost cleansing and detox results.
Online Tele-conference (details to be released in January 2017)